Healthy Tips How to Have a High Quality Life

Posted on March 4, 2016 By

The quality and the length of your life is vastly influenced by how you live. If you stuff your face with junk food at every meal, you will probably live a shortened, lower quality life. Lots of doctor visits, medications and problems. Conversely, if you live like a health nut, you will probably live a…


Cooking Healthy For the Diabetics Tips

Posted on March 2, 2016 By

Having the diabetics in our family can give us lots of stress when trying to cook a healthy food for them, and the diabetics need to eat healthy food in order not to increase the sugar level in the urine.Its not good to leave home hungry when you are diabetic, as this will increase your…


Eating Healthy For Holiday Feasting Tips

Posted on March 1, 2016 By

The holiday season is approaching. It is only 4 short weeks away. Time really does go by very quickly doesn’t it? The holidays, are for many, a time of peace, a time to reflect on the year gone by and a time for fun and family. If you are like me, the holidays are for…